one of my favourite topics to touch on is healing. As we are now in Winter here in Australia we are experiencing some pretty chilly days / Nights.
Here are some simple effective tools that can sincerely assist in speeding up your recovery,some of which maybe told but true healing tools.
* Mindset keep positive this helps to keep your vibration (high)
* Be sure to dress appropriate for the weather/ environment.
* Don't put yourself in harms way if you normally hangout in places where there's alot of people and you hear people coughing / sneezing leave .
*If you have cold / flu like symptoms cut both ends of a brown onion place in a container in the main rooms you will be spending time in, this helps to absorb viral contaminates.
* Be sure to throw away immediately old use tissues etc.
* Drink plenty of water to keep your body hydrated.
* smile alot more this helps to create good hormones it also allows your body to relax.
* Tell your body your grateful for the speedy healing it is doing.
Last but not least Rest.
I hope some of these simple and effective tips help you to gain a speedy recovery.
Remember beautiful souls you are the healer of your own body be gentle to you and your thoughts.
Blesdings & 💗